Working With Me
Find the Perfect Program for You
1:1 Programmes
Workshops
Health Talks
Free Resources
1:1 Programmes
Reset entry level programme
4 Weeks
This is for you if you need to quite the noise and reclaim your calm.
Step out of survival mode, be present, de-stress and be aware of burnout triggers.
Recharge middle programme
8 Weeks
This is for you if you need to reconnect and rediscover your centre.
Refuel your body and mind and refine your mission.
Feel balanced and make healthy lifestyle changes
Reignite executive programme
12 Weeks
This is for your if you need to excel beyond burnout and experience true transformation.
Find your purpose and do a mindset reset to regain your balance while in a sustainable high-performance mode.
Workshops & Groups
In-Person Workshops
In-person workshops are hosted by Zelna to people in the surrounding area in Pretoria or Johannesburg.
Online Workshops
Workshops hosted by Zelna to help with online from anywhere in the world.
Corporate Group Sessions
You can book a session for your team or department that can help them grow.